Wellness & Life Coaching at Totum

Coaching is 1:1 support where a trained professional helps you overcome blocks and allows you to transform yourself and your life to help you thrive and reach your highest potential.

What is coaching?

Through coaching you can:

TESTIMONIALS

“Grace has been such an influence on everything from my professional life to relationships in my personal life to taking care of myself. She has helped me gain the confidence I felt I had lost, and always reminds me of how far I have come. Not only does she take the time to listen to whatever is going on, but helps me to realize my true goals. … Nothing feels better than when I can tell her that I’ve found a new positive routine or that I finally accomplished that one scary task. She will be your biggest cheerleader, all while giving you the support and space to understand how you really are capable of everything you want.”

~ Sarah Longinotti

“I can verify that even just 1 chat with this beautiful soul is gonna spur you to see what you CAN do and how you can change your mindset for growth, peace and prosperity. She’s a sure bet to brighten your day and lead you to your full capacity and goals! ”

~ Kat

“Grace is an amazing and profoundly inspirational person. Working with her is a truly life changing experience. Through her insight and compassion she has helped guide me towards what my passions in life truly are. She continually keeps me motivated and driven towards bringing my passions to fruition. She is always there to offer any guidance when I hit a bump in the road and help me over it. ”

~ Wynda K.

“Grace is phenomenal. In just a few months she has helped me completely redine my relationship with food, which is something I struggled with for years. She has also successfully stopped me from constantly comparing my body to its younger version and accepting and loving who I am today. Even my spouse has noticed my change in attitude. She is so relatable, non-judgemental, and an absolute delight to talk to. So glad I decided to work with her!”

~ D’Arcy Astridge

Start Your Journey

Before the end of the month and receive 10% off your initial session.