Sports Medicine Clinics & Luxury Fitness Clubs
For over 30 years, Totum has brought fitness, rehabilitation, wellness, and expert care together in downtown Toronto. Our multidisciplinary team of fitness professionals and health practitioners provides personalized support to help you move better, recover stronger, and perform at your best.
Find Your Nearest totum location
SWEAT IT OUT
Luxury gym experience in downtown Toronto
Totum is more than a gym—it’s a high-performance hub in a vibrant fitness community.
LUXURY AMENITIES
With infrared saunas, towel service, and spotless, modern spaces, you’ll crave your gym experience.
PREMIUM FACILITIES
Totum isn’t a crowded chain gym—it’s a curated space with high-end equipment in the heart of Toronto.
BEST GYM EXPERIENCE
A welcoming atmosphere where seasoned athletes and newcomers find motivation and thrive together.
Invest in your total health
Live Better, Perform Better
TOTUM KING STREET WEST
Luxury gym experience in downtown Toronto
Totum is more than a gym—it’s a high-performance hub in a vibrant fitness community.
LUXURY AMENITIES
With infrared saunas, towel service, and spotless, modern spaces, you’ll crave your gym experience.
PREMIUM FACILITIES
Totum isn’t a crowded chain gym—it’s a curated space with high-end equipment in the heart of Toronto.
BEST GYM EXPERIENCE
A welcoming atmosphere where seasoned athletes and newcomers find motivation and thrive together.
Official Team Health & Performance Partner
The Team Behind AFC Toronto
When Toronto’s professional women’s soccer club, Northern Super League regular-season champions, needed a health and performance partner, they chose Totum. The same interdisciplinary team that keeps pro athletes on the pitch looks after every client who walks through our doors.
Improve your physical well-being
Integrated Wellness
At Totum Health Club & Fitness Centres, our physiotherapists, massage therapists, chiropractors, nutritionists and personal trainers partner with you to deliver attentive, personalized care— always up-to-date, available, and focused on your long-term wellbeing.
Gym Memberships at Totum King W
Join our boutique health & fitness club community at King & Spadina. Enjoy unlimited group fitness classes, gym access, and infrared saunas in a personal, focused environment designed to help you train smarter, stay motivated, and make real progress.
Rewrite your rules for healthy living
Work with a Personal Trainer
Your training should be built around you. At Totum, every program is science-backed and tailored to your goals, body, and lifestyle. Our training team consists of kinesiologists, physiotherapists, chiropractors, and strength and conditioning coaches who bring decades of combined experience to help you move better, get stronger, or rebuild after injury.
Explore
Toronto Fitness Classes at Totum King W
Strength & Conditioning
Build strength that translates to real life. Totum's Strength and Conditioning classes combine resistance training and conditioning to build muscle, boost endurance, and prevent injury.
Mat Pilates
Strengthen your core, improve posture, and enhance flexibility with mindful, low-impact movements. Our focused mat Pilates classes leave you feeling balanced, aligned, and strong from the inside out.
Boxing & Kickboxing
Unleash power and precision in Totum's dynamic, high-energy boxing and kickboxing classes. Strike, sweat, and sculpt while building explosive strength, cardio endurance, and fierce confidence.
Mobility & Recovery
Move better every day with Totum’s mobility and recovery classes—boost joint health and flexibility, ease stiffness and pain, and build a strong movement foundation.
Yoga
Recharge and reconnect with yourself through breath-led movement. Whether you're looking to stretch, strengthen, or simply find balance, Totum's Yoga classes restore body and mind.
Get Started
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