Totum Life Science - Personal Training, Sports Clinic, Fitness, Classes

Totum [the whole] in latin, singular nominative form of totus [whole, complete].

Totum Life Science is about your life - your whole life. Our team of fitness, health, and sports rehabilitation professionals collaborate to optimize your performance and health to improve your life in every possible dimension. At Totum, we have re-defined fitness.

Located in Toronto, our upscale and modern fitness facilities feature the best equipment, a wide variety of classes and the most talented team of personal training and rehabilitation professionals in Canada.

Join us for a free week at our Totum King Street West location. Enjoy all of the classes and receive an equipment orientation. To activate your FREE week pass contact Totum's membership director.

SUMMER MELTDOWN
Do you want to lose body fat during the summer? Meet with one of our personal trainers to find out what you need to be doing to achieve your goal once and for all. Then choose your level of support: one to two personal training sessions per month; one, two or more sessions per week; one hour sessions, half hour sessions, shared sessions, online training or iPod training. There are options for every goal and budget. TheTotum team of elite personal trainers and clinic staff are here to help you. Everything that you need to succeed is here at Totum Life Science! Contact info@totum.ca for your complimentary SUMMER MELTDOWN consultation.

ZUMBA
Every Thursday in August at 7:30pm
Fun dance-style class that combines international rhythms with fun, energetic dance moves that will keep you moving and shaking all day long. Sign up at the front desk or info@totum.ca . See July Totum Times newsletter for more info.

Personal and Professional Coaching
Need help getting your life on track?
Consider Personal Development Executive Coaching with Jorhdin Banner, PhD.

GYROKINESIS INTRO
Wednesdays at 1:15pm
Totum Life Science King Street is excited to now offer GYROKINESIS ! For more information or to book a private session, contact Markham. If you like yoga, dance, pilates, breath or core work then you will love GYROKINESIS (R). If you want to improve your posture and feel more limber try GYROKINESIS (R). Members free (this time slot only); Guests $30. Private and small group sessions are also available. For more information please contact Markham info@totum.ca

WORKOUT AND WIN!
Monday, July 12 - Sunday, September 5
You deserve a star for exercising! Workout at Totum, collect stars and you might win prizes! It is fun and motivating. Sign up at the front desk

MONDAY, SEPTEMBER 6
King St. Totum is closed for Labour Day

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