Arpad Sos
Personal Trainer and Lifestyle Coach
Certifications
- Poliquin International Certification Program — Level 2 Coach
- PICP Special Consideration Training Series — Anatomy & Exercise Technique
- Stretch To Win Fascial Stretch Therapist — Level 1
- Darby Training System — Training For Optimal Back Health
- Society of Weight-Training Injury Specialists — Muscle Testing Level 1
- Can-Fit-Pro — Personal Training Specialist
- Can-Fit-Pro — Nutrition & Wellness Specialist
- CPTN — The Flexible Periodization Method
Specialties
- Posture Correction & Rehabilitation
- Muscular Imbalance Assessment
- Gymnastic Ring Training
- Hypertrophy & Strength Training
- Fat Loss
- Mobility and Flexibility
- Optimal Lifestyle Nutrition
Additional Info
- Over 18 years of training knowledge
- 2 years of professional personal training experience
- Bachelor of Computer Science, DeVry University
- Producer / DJ
