Anabel Silva
Personal Trainer, Fascial Stretch Therapist, and Lifestyle Coach
“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. — Plato”
Certification
- Strength & Conditioning Coach Level 2 — PICP
- Certified Fascial Stretch Therapist — Level 1 Full Body
- Back Health Specialist — Darby Training Systems
- Personal Training Specialist — Can Fit Pro
- First Aid and CPR certified
Specialties
- Structural Balance
- Strength training and conditioning
- Nutritional guidance
- Flexibility
