totum in the media

The Causes and Treatment of Allergies

Aisling Lanigan — Totum’s doctor of naturopathic medicine — appeared on The Health and Wellness Show to talk about allergies, their causes and types of treatment.

Aisling

Click here to listen to the full segment.

Kids’ Fitness During Growth Spurts

Totum chiropractor and personal trainer Stacy Irvine appeared on CityLine to talk about how to maintain your kids’ fitness even as they go through growth spurts.

CityLine131113

Click here and advance to the third segment to watch.

Tips for Creating a Healthier Work Environment

If you’re reading this, chances are you spend a significant amount of time sitting at a desk during the course of an average week. Too much of this can lead to back, neck and wrist troubles. In an article from Canoe.ca, Stacy Irvine explains ways to avoid unnecessary strain and pain due to computer use. Click here to read the whole story.

What Your Posture Says About You

Stacy Irvine recently made a guest appearance on CityLine to reveal what your posture is saying about you, and to share strategies that you can use to lower stress and boost confidence.

Stacy-Golf-Cityline

Click here to watch the entire segment.

How to Avoid Back Pain While Gardening

The Toronto Star’s recent article on how to avoid back pain while gardening quotes Stacy Irvine:

“‘Especially a year like this, where we’ve had such a (bad) spring and everyone is dying to get out there,’ said Dr. Stacy Irvine, a chiropractor at Toronto’s Totum Life Science. ‘When people are rushing, that’s when they get into trouble.'”

Click here to read the rest.

How to Prevent Injuries on the Golf Course

Did you know Totum Life Science’s practitioners offer the best golf clinics in the city? Here, Totum chiropractor and personal trainer Stacy Irvine gives advice on how to enjoy family time on the golf course without paying for it in aches and pains later.

Stacy-Golf-Cityline

Click here to watch the entire segment.

Physical Literacy at Totum Life Science

Active For Life interviewed Totum co-founder Stacy Irvine about instilling the knowledge of fitness, or physical literacy, in children, and why it’s so important to the long-term health of both children and adults.

Click here to read the rest.

5 Movements for 5-Year-Olds

On CityLine, Totum chiropractor and personal trainer Stacy Irvine looked at five movements every five-year-old should master.

Click here to watch the video.

Pages: 1 2 3