Sports Injuries

 

At Totum we strive for our clients and athletes to remain injury free through proper planning, training and execution.  Sport and physical activity do not always cooperate, however, and we recognize that when injuries do happen, it is critical to literally limit the damage through proper management.

Learn how to get back to action quickly by clicking the appropriate link below.

HAMSTRING STRAINS

GROIN STRAINS

HEAD INJURIES

KNEE INJURIES

MEDIAL TIBIAL STRESS

ANKLE SPRAINS

 

If you or someone you know has been hurt, please use the form below (click link) to write down the nature of the injury.  This will help manage the injury and provide important information to medical or rehabilitation personnel.

SPORTS INJURY REPORT FORM