Totum Pilates

About Pilates

Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, dynamic stability, and awareness in order to support efficient, graceful movement.

About Us

SERVICES

Located in Forest Hill at 200 St. Clair Ave West (at Avenue), our Totum Pilates studio was established in 1998. Originally a Personal Training studio, in 2012 the facility was converted to what we consider its natural use, a Pilates studio offering high quality instruction in Pilates, yoga, nutrition counselling and other wellness-based services.

We offer private, semi-private and small group Pilates sessions.  Additional services include yoga, rehabilitation, as well as nutritional counseling and reiki therapy with our registered holistic nutritionist Andrea Fairborn.

Book your service today by clicking the ‘Book Appointment’ button on the right of this page.

200 St. Clair Ave. W.
Suite 108
Toronto, ON
M6E 3B4     View Map

Tel: 416 925 5706

Fax: 416 925 3170

*Please note that all calls and faxes to our St. Clair studio are forwarded directly to our Roxborough location.

stclairstudio@totum.ca

Hours: By appointment only. Please click the link above for more information.

About Our Specialities

  • One-on-one individualized Pilates programming, with professionals to whom you are personally matched
  • Small and intimate group classes
  • Pilates for Rehabilitation
  • High Performance Pilates
  • Pilates for Osteoporosis and Osteoarthritis
  • Pre- and Post-Natal Pilates
  • Integrated Movement Therapies
  • Nutrition Counselling

 

To read about special events, offers, and promotions currently being offered at Totum Pilates, please click here.